Outdoor Yoga + Sound Bath in Prospect Park

We gather outside to ground, move, and reset in Prospect Park on May 24 at 11am.

Join us for a gentle outdoor experience in Brooklyn that begins with mindful movement and flows into a deeply restorative sound bath. Surrounded by nature, you’ll be guided to reconnect with your body, calm your mind, and settle into stillness.

We’ll start with an all-levels yoga flow to open the body and release tension. From there, you’ll be invited to lie down and receive a sound bath using crystal singing bowls and other soothing instruments—helping you drop into deep rest.

Move your body, bathe in sound, and give yourself space to fully unwind.

• Anyone looking to slow down and reconnect
• All levels—no prior yoga or sound bath experience needed
• Those craving a mindful, outdoor reset

ABOUT THE SLIDING SCALE

Tickets for this event are sliding scale — choose the tier that honestly reflects your capacity:

• 🌱 $15 — I'm stretching to be here, and I appreciate the accessibility
• 🌿 $25 — This feels fair and comfortable for me
• 🌳 $35 — I'm paying it forward for someone who can't

We want you here. We want you to commit to showing up for yourself. Even a small stake is an act of self-love. No one will be turned away for financial hardship ~ reach out directly, and we'll take care of you.

📍 LOCATION: We’ll meet in Prospect Park.
The exact location will be shared the day before the event to ensure the best possible spot and conditions.

🎒 WHAT TO BRING: Yoga mat · Blankets · Pillows · Eye mask · Umbrella · Bug spray · Sunscreen · Water · Journal + Pen

Come as you are. Leave expectations behind. Lie down. Let go. Write yourself a love letter.

xoxo Erica (@soundhealingproject) www.soundhealingproject.org

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