Outdoor 'Ecstatic Freedom' (Conscious Dance, no guidance)
Schedule
Wed Oct 09 2024 at 06:30 am to 07:30 am
UTC+10:00Location
King Edward Park Newcastle Australia | Newcastle, NS
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DATE/TIME Wednesday 9th October 2024
7:30 AM - 8.30 AM Sydney time zone
'Ecstatic Freedom'
WHAT IS IT?
A Morning Conscious Dance for everybody; to help you ground and start your day right. A beautiful opportunity to be in presence of others while you can nurture your Self. Use this dance to release your emotions, express yourself through dance. Your tiredness or stillness are also welcome.
RULES :
- No talking
- The default rule about photos is to refrain from using camera / taking photo during the dance.
HOW THE JOURNEY UNFOLDS:
- A slow start (connect with self / physical / mental / emotional)
- Build up (connect with your environment with curiosity)
- Energy rises (Let the body take over, let the beat guide you)
- Invite one-ness (you are worthy, you are part of everything, connect with others, set your boundaries, dance your potential, dance your truth)
- Deactivation - settle down - personal reflection in stillness or subtle movement
COST: Free or By donation
Nathalie
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Where is it happening?
King Edward Park Newcastle Australia, 57 Dawson St, Cooks Hill NSW 2300, Australia,Newcastle, New South WalesEvent Location & Nearby Stays:
