Our Hair, Our Crown-Shifting the Narrative: Joy, Resistance & Power
About this Event
Black Women Get Fit – Our Hair, Our Crown
Shifting the Narrative: Joy, Resistance & Power!
We are excited to partner with Christina Williams, Owner & Founder of Posh Restoration Facilities and a certified hair loss practitioner, as we explore Our Hair, Our Crown!
In addition to hair, Ms. Williams has organized a team of experts to address the "health" and maintenance of our skin and hair from an internal and external perspective.
8:00 a.m. - Doors Open/Check-in/Welcome
8:30 a.m. - Morning Inspiration with Dani's Yoga & She's KC Vegan
8:50 a.m. - Workshop Leader Introductions
9:00 -Workshops begin - Each workshop is about 50 min in length and designed to be demonstration/general information sessions. These sessions should leave you more inspired, equipped and confident to grow, expand and lean in to a more healthy lifestyle!
Only have time for one workshop? That is fine with us. Sign up for one, two or all three based on your schedule.
To register: Click the "Registration" box and select 1 session for each timeslot. PLEASE ONE EMAIL PER REGISTRATION!
Workshops
The Truth on Hair Loss-Understanding hair loss and what steps you can take through preventative and maintenance care. Christina Williams, Founder & Owner Posh Restoration Facilities
Make Your Crown The Mane Thing - Learn 3 real steps to optimize healthy hair. You will learn how to take back control of your hair and grow more healthy hair in 90 Days. Christina Williams, Owner & Founder of Posh Restoration Facilities and RaVon Jefferson, Owner & Founder of KurlCulture KC
The Root Cause: Healthy Hair Begins with Healthy Labs -Many chronic health conditions develop long before symptoms appear. This interactive workshop teaches participants how laboratory testing can uncover vitamin deficiencies, hormone imbalances, inflammation, diabetes risk, heart disease markers, thyroid disorders, and other hidden health concerns. Learn which labs to request, how to understand results, and how preventive testing can help make informed decisions. LaVita Green, Owner, CareSticks Mobile Phlebotomy Services
The Science of Healthy Skin: Understanding Melanated Skin and Building a Routine That Works - Healthy, radiant skin starts with understanding how it functions. This session explores the unique biology of melanated skin, including why skin of color ages differently and common concerns such as hyperpigmentation, acne, melasma, and uneven skin tone. Learn how genetics, hormones, nutrition, and lifestyle influence skin health and discover practical, science-based strategies to maintain their natural glow. The discussion will also provide guidance on building an effective skincare routine, breaking down the essentials of cleansers, moisturizers, sunscreens, serums, and active ingredients. Attendees will gain the knowledge and confidence to choose products that support healthy skin, understand product labels, avoid common skincare mistakes, and create a simple routine that delivers lasting results. Suzanne Gunn, Founder & Clinical Director of AuraMed Spa & Wellness
Let's Talk Ladies - Panel Discussion - An open real discussion and dialogue regarding black hair and skin addressing myths, habits and how to fall back in love with you all over again. Moderator: Christina Williams, Panelists: RaVon Jefferson, Suzanne Gunn & LaVita Green
Where is it happening?
Event Location & Nearby Stays:
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