Os Yoga & Meditation

Schedule

Sat May 30 2026 at 09:30 am to 10:30 am

UTC+09:30

Location

Marino Community Hall | Adelaide, SA

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A gentle blend of traditional Hatha, Yin and Restorative Yoga with subtle nuances of Transcendental Meditation in a very laid-back atmosphere. Carefully designed to relieve symptoms of stress, insomnia, blood pressure, depression, anxiety and many other health concerns. Much more than yoga postures. Also suitable and beneficial for pregnant women.
Please, bring your own mat 😊
Book your slot: https://orus.simplybook.net/v2/
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Where is it happening?

Marino Community Hall, 44 Newland Avenue ,Adelaide,SA,Australia

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