OpenDoorDay.nl - FREE GYROKENISIS Lesson

Join us for a FREE GYROKINESIS® Lesson at Studio AnnaMora during our Open Door Day on October 19! This is an opportunity to explore the unique benefits of the GYROKINESIS® method, which combines elements of yoga, tai chi, dance, and sports to enhance your movement and well-being.

Event Details
Date: October 19
Time: 13:00-14:00
Location: Studio AnnaMora, Amsterdam
Cost:  FREE

What to Expect
During this session, you will:

• Experience a gentle introduction to GYROKINESIS®, focusing on fluid movements that promote flexibility and strength.
• Learn breathing techniques that open up energy pathways and enhance your overall vitality.
• Enjoy a supportive environment led by certified trainers, ensuring a personalized experience tailored to your needs.

Why GYROKINESIS®?
The GYROKINESIS® method gradually progresses in range of movement, intensity, and speed. It's designed to help you move without restriction while deepening your body awareness. This class is perfect for all fitness levels.

How to Register
Spaces are limited! Please reserve your spot in advance through our online scheduling system. 

We look forward to welcoming you! 

For more information about our offerings and classes, visit our website or contact us directly.

Host or Publisher Studio AnnaMora