Join Us for the "Elevate Run" – Your Pre-Marathon Shake-Out!

Hey, community!

As we gear up for the Amsterdam Marathon, we're inviting you to our "Elevate Run" event on October 18th. Led by our Run Ambassador, Mirjam, we’ll take on a light and easy 5km shake-out run to get you moving and ready for race day.

After the run, treat yourself to a rejuvenating recovery and relaxation by Hima Icebaths Amsterdam. It's the perfect way to recover, refresh, and elevate your marathon prep!

Spaces for ice-bath and sauna by Hima are limited, they will be allocated only to "first comes first serve", please make sure you got your registration upon your arrival during a check-in.

Please note, only first participants will be able to get registration by Hima.

For Hima: please, make sure to bring swimwear and a towel.

*Run pace - conversational around 6:30min per km

Event timings:

• 18:00 - Meeting at lululemon Leidsestraat 32 (where you can drop off your belongings)
• 18:10 Leave the store and run about 5km
• 18:45 back to the store pick up your belongings and walk to Hima
• 19:00 -20:30 ice bath+ sauna by Hima

About Mirjam

Mirjam has been running for over 20 years and has used running as a tool to discover herself to deep levels. Running has been a constant in her life through many changes, and she has used it as an anchor in her life, constantly learning about the mind-body connection and exploring the themes of trust and change. She runs a blog called Myrunspiration, where she discusses these topics and engages with her community.

She has run many marathons and ultramarathons in her career to date. Recently, she ran a 24h race in London. Running to Mirjam is so much more than just a physical activity. She believes it has a profound impact on her mental health and well-being, gives her self-confidence, and helps her to find a sense of clarity and mindfulness. In short, it really is her happy place. She is passionate about sharing this with others, through her community work and social media, and hopes to help others find their happy place!

Hima Icebaths Amsterdam offers a serene space dedicated to cold water immersion. Located in the heart of Amsterdam Centrum, our studio provides the perfect setting to book your ice bath and sauna sessions. Despite being in one of the city's busiest areas, our quiet street ensures you can enjoy a peaceful and tranquil experience.

Host or Publisher lululemon Amsterdam Leidsestraat