Online Full Moon Guided Meditation - Emotional Release

First Full Moon of 2026!

Time to Release, Cleanse & Renew

This Full Moon in Cancer invites us to come home to ourselves.

Cancer is the nurturer of the zodiac and rules emotions. You might already have experienced some emotions coming to the surface - they are not meant to overwhelm us, but rather to be acknowledged & released with love.

For this practice we will make sun water for emotional cleansing & moon water to restore emotional balance. 

Instructions will be shared on the private Whatsapp group with confirmed attendees.

Reflection questions to be answered before event:

1. What emotional patterns, thoughts or mental stories have been coming up?
2. Where in my body do I feel heaviness, tension or discomfort when connected to these emotions?
3. Where in my life do I feel emotionally safe & supported?
4. How can I create more of this emotional support?

What to expect:

• Optional group check-in
• Discussion on emotional awareness
• Moon & Sun water practice
• Guided meditation

Ticket options:

• R40 donation ticket - partake in energy exchange
• R60 includes digital energy planner for this moon cycle

Get your ticket here: https://shop.mindbodysoul.co.za/products/moon-meditation

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