ONEFIT - FUNCTIONAL STRENGTH TRAINING 6.30PM
Schedule
Mon, 15 Sep, 2025 at 06:30 pm
UTC+01:00Location
UPPER ABBEYFIELD, CIRCULAR ROAD EAST, CO2 7ZS | Colchester, EN
Advertisement
OUTDOOR GROUP FITNESS CLASSImproves strength and daily activity efficiency through multi-muscle movements that reflect real-life actions.
Enhances core stability, balance, coordination, and flexibility using equipment like resistance bands, dumbbells and kettlebells, focusing on natural movement patterns to build resilience
Advertisement
Where is it happening?
UPPER ABBEYFIELD, CIRCULAR ROAD EAST, CO2 7ZS, Colchester, United KingdomEvent Location & Nearby Stays: