Onebody Parramatta Park Brick Session
Schedule
Sat Nov 23 2024 at 05:30 am to 07:00 am
UTC+10:00Location
Parramatta Park | Parramatta, NS
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Come & join us at Parramatta Park for our Brick session.WHEN: Selected Saturdays throughout the year
Choose from a 6.30am and 7am session
WHERE: Dairy Farmers Precinct in Parramatta Park.
Look for the Transition racks located on the grass on the left hand side of the road before you go down the hill on the Westmead side of the park
WHAT DOES IT INVOLVE:
A brick session is a triathlon training session where you alternate between cycling and running. It’s a particularly effective method of training, because it prepares your body for the specific physical demands of a triathlon.
Sessions focus on:
- Increasing cycling speed, endurance and efficiency
- Increasing running speed, endurance and efficiency
- Practicing bike to run transitions for triathletes
Our brick sessions also have regular skill sessions during the year to help athletes improve their skills and knowledge in triathlon transition skills, cycling, running and triathlon in general.
** As this is a public park, participants under 18yrs of age are not permitted.
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Where is it happening?
Parramatta Park, Boer War Memorial, Parramatta NSW 2150, Australia,Sydney, Australia, ParramattaEvent Location & Nearby Stays:
