One-Day Nutrition & Wellness Experience

Schedule

Sat Jan 31 2026 at 11:00 am to 02:00 pm

UTC-05:00

Location

150 Marketplace Ave | Ottawa, ON

Advertisement
Get assessed, measured, and guided. One-on-one nutrition consult, body composition test & custom meal plan—by our certified nutritionist.
About this Event

What This Event Is About

Join us for an exclusive one-day nutrition & wellness experience designed to help you understand your body needs, assess your weight and set your goals, reset your habits, and leave with a clear, personalized meal and health plan.

This is a one-on-one, guided session with a certified nutritionist, tailored to your body, your lifestyle, and your food preferences.


What’s Included

Each participant will receive:

15-Minute Private Nutrition Assessment

  • Conducted by our Certified Nutritionist
  • Review of health history, lifestyle, and habits
  • Personalized discussion (weight, energy, hormones, digestion, muscle/fat balance, etc.)

Body Composition Testing

Detailed breakdown of:

  • Body fat %
  • Muscle mass
  • Water weight
  • Visceral fat
  • Learn what the numbers actually mean for your health

Personalized Meal Plan

Created based on:

  • Your assessment results
  • Food preferences & dietary restrictions
  • Lifestyle & schedule
  • Practical, realistic, and sustainable

Goal-Setting & Q&A Session

  • Get answers to your nutrition & wellness questions
  • Set clear, achievable goals with professional guidance
  • Leave knowing exactly what to focus on next

Wellness Experience Bonus

Explore our spa facilities during your visit
✨ Enjoy a complimentary tea or coffee
✨ Discover our café offerings, including:

  • Balanced meal-plan options
  • Healthy daily meals
  • Smoothies & açai bowls

(Available for purchase on-site)


🎯 Who This Event Is For

✔️ Anyone wanting a personalized nutrition plan
✔️ Those tired of trial-and-error dieting
✔️ Busy professionals who want clear direction
✔️ Anyone starting (or restarting) a wellness journey
✔️ People curious about their body composition & health markers


⚠️ Important Notes
  • By appointment only (limited spots available)
  • Each session is one-on-one
  • This is a one-day exclusive event
  • Tickets are non-refundable but transferable

🎟️ Reserve Your Spot

Spots are limited to ensure quality, personalized care.

👉 Book now to secure your 15-minute assessment and full wellness experience for $90


Event Photos
Event Photos
Advertisement

Where is it happening?

150 Marketplace Ave, 150 Marketplace Avenue, Ottawa, Canada

Event Location & Nearby Stays:

Tickets

CAD 90.00 to CAD 97.18

Icon
Know what’s Happening Next — before everyone else does.
Omniscient Wellness Center

Host or Publisher Omniscient Wellness Center

Ask AI if this event suits you:

Discover More Events in Ottawa

Rock and Gem Expo Meets the EY Center in 2026!
Sat, 31 Jan at 10:00 am Rock and Gem Expo Meets the EY Center in 2026!

EY Centre

BUSINESS EXHIBITIONS
Roses & Rose Petals - with Kitty K.
Sat, 31 Jan at 10:00 am Roses & Rose Petals - with Kitty K.

3590 Downpatrick Rd, Ottawa, ON K1V 8T4, Canada

Black Boys Code Ottawa - Discovering Artificial Intelligence
Sat, 31 Jan at 10:00 am Black Boys Code Ottawa - Discovering Artificial Intelligence

Louis-Pasteur Private

WORKSHOPS ARTIFICIAL-INTELLIGENCE
Free Yoga Class - Yoga Club - Celebrate Sober January
Sat, 31 Jan at 10:30 am Free Yoga Class - Yoga Club - Celebrate Sober January

Human 2.0 Physiotherapy, Gym, & Massage

HEALTH-WELLNESS YOGA
On the home show main stage: How to keep your reno from going off the rails
Sat, 31 Jan at 11:30 am On the home show main stage: How to keep your reno from going off the rails

4899 Uplands Dr, Ottawa, ON K1V 2N6, Canada

Henry's Ottawa Documentary Day Workshop
Sat, 31 Jan at 12:00 pm Henry's Ottawa Documentary Day Workshop

Henry's Ottawa - Bank Street

WORKSHOPS STORYTELLING
Beading Workshop with Stephanie Peltier\ud83c\udfa8\ud83e\uddf5
Sat, 31 Jan at 01:00 pm Beading Workshop with Stephanie Peltier🎨🧵

30 Bank Street, Ottawa, ON, Canada, Ontario K1A 0G9

WORKSHOPS ART
Ladies Styling Class
Sat, 31 Jan at 01:00 pm Ladies Styling Class

105 Murray St, Ottawa, ON K1N 5M5, Canada

WORKSHOPS
Authentic Zen Mindfulness Training at the Zen Centre of Ottawa
Sat, 01 Oct at 02:00 pm Authentic Zen Mindfulness Training at the Zen Centre of Ottawa

Zen Center of Ottawa

WORKSHOPS HEALTH-WELLNESS
Reclaim Your Calm: A Working Mom's Guide to Self-Care - Ottawa
Tue, 17 Sep at 12:00 pm Reclaim Your Calm: A Working Mom's Guide to Self-Care - Ottawa

Ottawa

WORKSHOPS VIRTUAL
Quadrivium Network & the Tree of Life \u2013 \u201cALL IS MIND\u201d
Tue, 24 Dec at 01:00 pm Quadrivium Network & the Tree of Life – “ALL IS MIND”

Ottawa

NONPROFIT ART
Reclaim Your Calm: A Working Mom's Guide to Self-Care - Nepean
Tue, 06 May at 12:00 pm Reclaim Your Calm: A Working Mom's Guide to Self-Care - Nepean

Nepean

WORKSHOPS VIRTUAL
Awakening Through Trauma - The Workshop - Ottawa
Sun, 13 Jul at 01:00 pm Awakening Through Trauma - The Workshop - Ottawa

Ottawa

WORKSHOPS HEALTH-WELLNESS
Tea Meditation: Your New Self-Care Vibe
Sat, 09 Aug at 02:00 pm Tea Meditation: Your New Self-Care Vibe

116 Spiritwood Dr

HEALTH-WELLNESS MEDITATION
Tea Omakase Experience \u2013 A Guided Tasting Journey
Sun, 17 Aug at 03:30 pm Tea Omakase Experience – A Guided Tasting Journey

116 Spiritwood Dr

ART FINE-ARTS
Whisked to Calm: More Than Matcha \u2014 Discover Song Dynasty Diancha
Sun, 31 Aug at 12:30 pm Whisked to Calm: More Than Matcha — Discover Song Dynasty Diancha

116 Spiritwood Dr

ART WORKSHOPS
2025-26 Season - Motivational Interviewing Training
Wed, 10 Sep at 09:00 am 2025-26 Season - Motivational Interviewing Training

311 McArthur Ave.

WORKSHOPS HEALTH-WELLNESS
Free Prenatal, Baby & Me Yoga \/ Yoga pr\u00e9natal, b\u00e9b\u00e9 et moi gratuit
Thu, 11 Sep at 01:00 pm Free Prenatal, Baby & Me Yoga / Yoga prénatal, bébé et moi gratuit

Centretown Community Health Centre

HEALTH-WELLNESS KIDS
2025-26 Season - Advanced Motivational Interviewing Training
Thu, 18 Sep at 09:00 am 2025-26 Season - Advanced Motivational Interviewing Training

311 McArthur Ave.

WORKSHOPS HEALTH-WELLNESS
2025-26 Season - Concurrent Disorders Training
Tue, 04 Nov at 09:00 am 2025-26 Season - Concurrent Disorders Training

311 McArthur Ave.

WORKSHOPS HEALTH-WELLNESS

What's Happening Next in Ottawa?

Discover Ottawa Events