One Day Mindfulness-Purification Retreat

一日正念禅修

Following our previous session, the One Day Mindfulness-Purification Retreat returns for a second run. We warmly invite you to step away from the busyness of daily life and spend a day in quiet mindfulness and inner reflection.

Through sitting, walking, and standing meditation, noble silence, and guided contemplation, participants will cultivate calm, clarity, compassion, and inner peace in a supportive and contemplative environment.

Suitable for meditators with basic training and those inclined towards Buddha-name or mantra recitation.

继上一期一日禅修后，我们将再次举办 「一日正念禅修」，诚邀大家暂时放下日常生活的忙碌与纷扰，在宁静的正念与内在观照中度过一天。

透过静坐、经行、站禅、止语及引导式观修，参与者将在安静与支持性的环境中，培养平静、清明、慈悲与内心的安宁。

适合已具备基础禅修训练者，以及对佛号持诵或咒语持诵有兴趣者。

🗓️ 26/9/2026 (Saturday) 星期六

🕤 9.30am – 4.30pm

📍 Poh Ming Tse Temple, Level 3, Hall of Boundless Light 普明寺三楼大雄宝殿

💲 Registration Fee 报名费: $20 per pax / 每人

🔗 Register via link / QR code 报名链接: https://forms.cloud.microsoft/r/aCS2tUd310

We look forward to welcoming you for another day of mindful practice and inner cultivation.

期待与大家再次相聚，共度一天宁静、专注的修习时光。🙏