Olympian Throws Clinic with Curtis Thompson, Sam Mattis, and Raven Saunders

This clinic is designed to give athletes an opportiunity to learn from USA Olympians in shot put, discus, and javelin! Your instruction will include insight from 3x USA Olympian, Raven Saunders in the shot put, 2x USA Olympian, Sam Mattis in the discus, and 2x USA Olympian, Curtis Thompson in the javelin! Also joining us this year is Dan Labaddia of Jacked Javelin! We will teach techniques that every thrower, from beginner to collegiate athletes, can take away and throw farther as we prep for summer national meets and the summer season! The instruction will cover proper warmup and stretching to avoid injury and be primed to perform, drills to incorporate into your weekly training, throwing and mechanics in the ring and on the runway, and throw by throw critique on a series of full throws. Additionally, we will be covering nutrition, lifting techniques, and injury prevention with specialized professionals. This clinic is loaded with information and will be beneficial for athletes, coaches, and parents! (Parents, coaches, and caregivers are welcome to accompany their athlete or athletes attending to listen in to any or all of the instruction at no cost).

Here is our tentative schedule (snacks and hydration will be provided day one and lunch will be provided on day two):

Javelin Clinic (two days) June 14th and 15th:

*Day 1 12:00PM-6:00pm and Day 2 9:00AM-4:00PM

*Day 1 snack break 3:00PM-3:30PM and Day 2 lunch 12:30-1:30

Shot Put Clinic June 14th:

*12:00PM-6:00pm (clinic day one)

*snack break 3:00-3:30

Discus Clinic June 15th:

*9:00AM-4:00PM (clinic day two)

*lunch 12:30-1:30