October Self Care Sunday

At Self Care Sundays, women can expect a nurturing and uplifting experience designed to reset the mind, body, and soul. Each session includes:

• Therapeutic Activities: Guided exercises and/or wellness workshop to release stress and boost clarity.
• Mocktails & Refreshments: Sip, relax, and enjoy curated drinks in a cozy, welcoming environment.
• Real, Raw Conversations: Authentic discussions about self-care, wellness, and life, fostering community and connection.
• Safe, Supportive Space: A non-judgmental environment where women can be themselves and connect with others.

Info: Reflect on values, habits, and goals in different life areas while creating a visual flower map that symbolizes personal growth journey.

Info: An empowering start to your day by embracing self-love authentically, recognize its evolving nature, and debunk common myths that could be subconsciously holding them back.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Imani McClendon