October Mini Retreat in collaboration with Adults Move Lincolnshire

Name: October Mini Retreat in collaboration with Adults Move Lincolnshire
Start: 2024-10-05T13:00:00+01:00
End: 2024-10-05T16:00:00+01:00
Location: The Zen Space

Schedule

Sat Oct 05 2024 at 01:00 pm to 04:00 pm

UTC+01:00

Location

The Zen Space | Spalding, EN

October mini half day retreat
Join Bekki and Tracey for an October Mini Retreat as we gracefully transition into the autumn season. Immerse yourself in a rejuvenating experience of yoga flow, meditation, and sound healing.
IMPORTANT: Contraindications
Sound healing is a safe and effective stress management tool. However, if you have any of the following conditions or are under supervision by a mental health team/health care provider; please check it is safe for you to attend.
Severe mental health condition: Clinical Depression, Bipolar, Psychosis, Schizophrenia.
Pregnant women in their first or third trimester.
Hearing / Tinnitus / Sound Sensitive Conditions.
Metal implants / Pacemaker.
Epilepsy.
By booking you are declaring that this event is safe for you to attend, you agree to notify your GP should your health or symptoms adversely change, and you take responsibility for your own wellbeing.