October Breath and Sound Journey
Schedule
Thu Oct 02 2025 at 07:00 pm to 09:00 pm
UTC-04:00Location
821 March Rd, Ottawa, ON K2K, Canada | Kanata, ON
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Join us for a monthly Breath & Sound Journey — a nourishing evening of conscious breathwork and sound healing guided by Kerry of Resonant Bliss and Rita of Breathwaves with Rita. Together, we create a safe, sacred space to release tension, calm the nervous system, and invite deeper presence.💨 The Breath: You’ll be gently guided through different rhythmic breathing patterns to support emotional release, nervous system regulation, and inner clarity.
đź”” The Sound: Soothing live soundscapes featuring crystal bowls, chimes, and other vibrational instruments will support your integration and relaxation.
These sessions are designed to meet you exactly where you are — no prior experience with breathwork or sound healing is needed.
Perfect for you if you're feeling...
• The need to ground as the seasons shift• Curious about deepening your self-care practices• Ready to reconnect with your inner stillness
🌕 Come to one or make it a monthly ritual — each gathering offers new themes and gentle seasonal alignment to support your body, mind, and spirit.
What to Bring:• Comfy clothes• Water bottle• Yoga mat• Journal and pen (optional)• Eye masks provided
Space is limited — reserve your spot early. Payment can be made via Eventbrite or by EMT ($45) to [email protected].
We can’t wait to journey with you.
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Where is it happening?
821 March Rd, Ottawa, ON K2K, Canada, 821 March Rd, Ottawa, ON K2K, Canada, KanataEvent Location & Nearby Stays:
