Nyinthun - Full Day Meditation

Name: Nyinthun - Full Day Meditation
Start: 2025-10-04T11:00:00+02:00
End: 2025-10-04T17:00:00+02:00
Location: Karma Tashi Ling buddhistsamfunn

Schedule

Sat Oct 04 2025 at 11:00 am to 05:00 pm

UTC+02:00

Location

Karma Tashi Ling buddhistsamfunn | Oslo, OS

We warmly invite you to a full-day meditation (Nyinthun) in the temple. The days will be led by experienced guide Mette Miriam Bjørnstad Sollid.
Nyinthun is a unique opportunity to immerse ourselves in meditation through longer sessions together. We will explore different meditation forms, including sitting, lying and walking meditation, which will lead us to a deeper understanding of our inner world.
Mette Miriam Bjørnstad Sollid will guide us through this journey, and although there will be some instruction at the beginning, the majority of the time will be devoted to silence and immersion.
You are welcome to join from 11 am (please arrive on time, the door will close at 11) and for as long as you wish. Whether you join for one day or both days, this weekend will be an opportunity to strengthen your meditation practice.
✨What to bring✨
Wear warm and comfortable, non-revealing clothes.
🥗 Please bring your own packed lunch
🍊🌸 consider bringing fruit or flowers to donate to the shrine.
Take part in this weekend's inner journey with us at KTL, and let the meditation lead you to deeper levels of calm, clarity, and presence.
Time and place: 11 am–5 pm, Karma Tashi Ling Buddhist Center, Bjørnåsveien 124, 1272 Oslo
Donation based. Please donate to KTLBS, Vipps #97329.
"This center is the result of the dedication of many individuals, teachers, and students. We are inheriting the fruit of their efforts, and it is our responsibility to ensure that it continues to grow—not for the sake of the institution, but to provide spiritual support for those who will need it in the future."
Lama Changchub Tsering
By donating, you are directly creating the causes for yourself and others to keep receiving teachings in the future See less
Nyinthun gir en mulighet til komme dypere i meditasjon ved å meditere i gruppe over tid.
Vi veksler mellom sittende, evt. liggende, og gående meditasjon. Det vil bli gitt noe meditasjonsinstruksjon i starten, men for det meste vil vi meditere i stillhet. For å være med må du komme før kl. 11, men du kan gå tidligere hvis du ikke kan bli hele dagen. Ta med egen matpakke til lunsj. Vi spiser sammen i stillhet.

Lærer(e): Mette M. B. Sollid
Tidspunkt: Lørdag kl. 11–17, Karma Tashi Ling buddhistsenter. Det blir nyinthun lørdag 6. september, lørdag 4. oktober og lørdag 1. november.