NYC Himalayan Singing Bowl Sessions | BTSAN PO

A small-group Himalayan Singing Bowl experience in the heart of NYC. Through sound, breath, tea, and meaningful connection, enjoy a quiet mo
About this Event

纽约｜喜马拉雅颂钵活动 🪷

在纽约日夜奔走的日子里，

工作、社交、情感与生活中的种种思绪层层堆叠。

我们总在照顾身边的人，

却常常忘了照顾自己。

这个盛夏，

BTSAN PO 希望通过喜马拉雅颂钵活动，

为大家留出一段属于自己的安静时光。

活动融合喜马拉雅颂钵与藏式传统舒缓方式，

并结合藏式呼吸引导、芳香体验、分享交流与茶叙时光。

希望在声音与呼吸之间，

暂时放下外界的纷扰与催促，

慢慢回到自己。

并非制式授课，

只为留下一段不被打扰的放空时光。

━━━━━━━━━━━━━━

🌿 活动内容

每场活动约 60–90 分钟。

为了配合当天参与者的状态与现场氛围，体验内容将灵活安排，一般包含：

🪷 喜马拉雅颂钵
沉浸于喜马拉雅颂钵悠长的声音与振动之中，在安静的空间里，为自己留下一段放松与沉淀的时间。

🌬️ 藏式呼吸引导与芳香体验
结合藏式呼吸方式与芳香体验，透过呼吸慢慢放松身体，帮助自己更自然地进入当下。

🙏 简短唱诵
活动中将融入简短唱诵，在声音之中感受宁静、专注与内在的安定。

🌿 自我觉察互动
透过轻松的互动方式，引导观察当下的情绪与内在状态，为自己留下一段向内探索的时间。

💬 分享与交流
在自在、轻松的小班氛围中分享体验与感受，也聆听彼此不同的故事与收获。

🍵 茶叙时光
活动中将安排轻松的茶叙交流，可品饮茶，在茶香与交流之中，让这段体验缓缓沉淀。

※ 每场活动都会根据参与者当下的状态与交流节奏灵活调整，因此没有完全相同的两场体验。

━━━━━━━━━━━━━━

📍 活动地点

BTSAN PO

501 5th Ave, Room 1105, New York, NY 10017

📅 七月场次

周日场｜2:00 PM

7月5日

7月12日

7月19日

7月26日

周五场｜6:00 PM

7月10日

7月17日

7月24日

7月31日

⏳ 活动时长: 约 60–90 分钟

👥 小班形式

▫️席位有限，先到先得

🎟️ 活动费用

单人票｜$79

双人同行｜$149

━━━━━━━━━━━━━━

👕 着装建议

• 建议穿着舒适、宽松的衣物

• 棉、麻等天然材质更佳

• 白色或浅色服饰更推荐

• 请避免穿着过于紧身或影响放松的服装

• 建议避免带有大量金属配件、金属纽扣或金属装饰的衣物

━━━━━━━━━━━━━━

🌿 适合人群

• 希望放松身心的人

• 长期工作压力较大的人

• 希望给自己留出独处时间的人

• 对喜马拉雅文化感兴趣的人

• 想体验喜马拉雅颂钵的人

━━━━━━━━━━━━━━

年龄要求

建议 16 岁及以上参加。

18 岁以下参加者需由家长或监护人陪同或同意报名。

━━━━━━━━━━━━━━

⚠️ 重要须知

本活动为文化体验活动，并非医疗、心理咨询或治疗项目。

参与者需自行确认自身身体状况适合参加活动。

如有怀孕、心脏疾病、癫痫、近期重大手术、对声音特别敏感或其他特殊健康状况，请报名前咨询专业医生并自行评估是否适合参加。

活动过程中如有任何不适，请立即告知工作人员并暂停参与。

参与活动即表示参与者愿意自行承担个人健康与安全相关责任。

━━━━━━━━━━━━━━

📸 拍摄说明

活动期间可能会进行照片或视频拍摄，用于 BTSAN PO 官方网站、社交媒体及宣传用途。

如您不希望出镜，请于活动开始前提前告知工作人员，我们将尽量避免拍摄您的正面影像。

━━━━━━━━━━━━━━

🔄 退改政策

• 活动开始前48小时以上取消，可申请全额退款

• 活动开始前48小时内取消，恕不退款

• 如无法参加，可提前联系我们转让名额给亲友

• 未到场（No-show）恕不退款

• 如因天气、场地或主办方原因取消活动，将全额退款或安排改期

━━━━━━━━━━━━━━

📞 联系方式

BTSAN PO

📞 929-667-5999

📧 [email protected]

💬 WeChat：btsanpo1120

NYC | Himalayan Singing Bowl Sessions 🪷

Life in New York moves fast.

Work, relationships, social commitments, and everyday responsibilities often leave our minds constantly occupied.

We spend so much time caring for others,

yet rarely remember to care for ourselves.

This summer,

BTSAN PO invites you to experience our Himalayan Singing Bowl Sessions,

offering a quiet space where you can simply slow down and reconnect with yourself.

Each session combines Himalayan singing bowls with traditional Tibetan-inspired relaxation practices,

including guided breathing, aromatherapy, sharing, conversation, and tea.

Through sound and breath,

we hope to offer you a gentle pause from the constant pace of daily life,

allowing you to gradually return to yourself.

This is not a structured class,

but rather an invitation to simply slow down, unwind, and enjoy an uninterrupted moment of stillness.

━━━━━━━━━━━━━━

🌿 What's Included

Each session lasts approximately 60–90 minutes.

To best suit the energy of each group, the experience is arranged flexibly and may include:

🪷 Himalayan Singing Bowls

Immerse yourself in the soothing sounds and vibrations of authentic Himalayan singing bowls, allowing yourself time to relax, settle, and reconnect in a peaceful environment.

🌬️ Tibetan-Inspired Breathing & Aromatherapy

Guided breathing practices paired with aromatherapy help relax both body and mind, allowing you to naturally arrive in the present moment.

🙏 Chanting

A short traditional chanting practice may be incorporated into the session, offering a quiet moment of focus, stillness, and inner grounding.

🌿 Self-Reflection

Gentle guided interactions encourage you to observe your current emotions and inner state, creating space for personal reflection and self-awareness.

💬 Sharing & Conversation

Share your experience in a relaxed small-group setting while listening to the perspectives and stories of others.

🍵 Tea Gathering

Enjoy a casual tea gathering during the session, offering time to slow down, connect, and let the experience gently settle over a cup of tea.

Each session is thoughtfully adapted according to the group's energy and interaction, so no two experiences are exactly the same.

━━━━━━━━━━━━━━

📍 Location

BTSAN PO

501 5th Ave, Room 1105

New York, NY 10017

━━━━━━━━━━━━━━

📅 July Schedule

Sunday Sessions | 2:00 PM

July 5

July 12

July 19

July 26

Friday Sessions | 6:00 PM

July 10

July 17

July 24

July 31

⏳ Duration

Approximately 60–90 minutes

👥 Small Group Experience

▫️Limited seating. Advance registration is recommended.

🎟️ Admission

Single Participant｜$79

Two Participants｜$149

━━━━━━━━━━━━━━

👕 What to Wear

• Comfortable, loose-fitting clothing is recommended.

• Natural fabrics such as cotton or linen are preferred.

• White or light-colored clothing is encouraged.

• Please avoid clothing that is overly tight or restrictive.

• We also recommend avoiding clothing with excessive metal accessories, metal buttons, or metal embellishments.

━━━━━━━━━━━━━━

🌿 Who Is This For?

• Anyone looking to relax and unwind

• Those experiencing ongoing work or life stress

• Anyone wishing to set aside quiet time for themselves

• Those interested in Himalayan culture

• Anyone curious about experiencing Himalayan singing bowls

━━━━━━━━━━━━━━

Age Requirement

Participants are recommended to be 16 years of age or older.

Participants under 18 must be accompanied by a parent or legal guardian, or have parental/guardian consent to attend.

━━━━━━━━━━━━━━

⚠️ Important Information

This is a cultural wellness experience and is not a medical treatment, psychological counseling, or therapy session.

Participants are responsible for ensuring that they are physically and mentally suitable to attend.

If you are pregnant, have heart conditions, epilepsy, have undergone major surgery within the past six months, are highly sensitive to sound, or have any other significant health concerns, please consult your healthcare professional and carefully consider whether this experience is appropriate for you before registering.

If you experience any discomfort during the session, please inform our staff immediately and discontinue participation.

By attending this event, participants acknowledge and accept responsibility for their own health and personal safety throughout the experience.

━━━━━━━━━━━━━━

📸 Photography Notice

Photos and videos may be taken during the event for use on BTSAN PO's website, social media platforms, and promotional materials.

If you prefer not to appear in photos or videos, please let our staff know before the session begins, and we will do our best to avoid capturing your identifiable image.

━━━━━━━━━━━━━━

🔄 Cancellation Policy

• Full refunds are available for cancellations made more than 48 hours before the session.

• Cancellations made within 48 hours of the session are non-refundable.

• If you are unable to attend, you may contact us in advance to transfer your reservation to a family member or friend.

• No refunds will be issued for no-shows.

• If the event is cancelled due to weather, venue circumstances, or organizer-related reasons, participants will receive either a full refund or the option to reschedule.

━━━━━━━━━━━━━━

📞 Contact

BTSAN PO

📞 +1 (929) 667-5999

📧 [email protected]

💬 WeChat: btsanpo1120