NYC Himalayan Singing Bowl Gathering | BTSAN PO

Small-group Himalayan singing bowl gathering with breathing, reflection, tea, and conversation. Limited to 4 guests.
About this Event

🌐 Language

Most sessions are conducted in Mandarin.

Bilingual sessions in Mandarin and English are available on August 15 and August 30.

If English-speaking guests attend either session, guidance will be provided in English.

Please scroll down for the full English event description.

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纽约｜喜马拉雅颂钵静心沙龙 🪷

在纽约日夜奔走的生活里，
工作、社交、情感与生活中的种种思绪层层堆叠。

我们总在照顾身边的人，
却常常忘记，为自己留下一点时间。

这个八月，BTSAN PO 希望通过喜马拉雅颂钵静心沙龙，为大家留出一段属于自己的安静时光。

活动以喜马拉雅颂钵为核心，融合藏式传统舒缓方式，并结合呼吸引导、芳香体验、简短唱诵、自我觉察、分享交流与茶叙时光。

希望在声音与呼吸之间，暂时放下外界的纷扰与催促，慢慢回到自己。

这不只是一场聆听颂钵的体验，也并非制式授课。我们更希望大家一起度过一段不被打扰的时间，在声音、呼吸与交流中，让身体和思绪逐渐安定下来。

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🌿 活动内容

每场仅限4位参与者。

为了配合当天参与者的状态与现场氛围，体验内容将灵活安排，一般包含：

🪷 喜马拉雅颂钵

沉浸于喜马拉雅颂钵悠长而富有层次的声音之中，在安静的空间里，为自己留下一段放松与沉淀的时间。

🌬️ 藏式呼吸引导与芳香体验

结合藏式呼吸方式与芳香体验，透过缓慢而有意识的呼吸，逐渐放松身体，更自然地回到当下。

🙏 简短唱诵

活动中将融入简短唱诵，在声音之中感受宁静、专注与内在的安定。

🌿 自我觉察互动

通过轻松的互动方式，观察当下的情绪与内在状态，为自己留下一段向内感受的时间。

💬 分享与交流

在自在、轻松的小班氛围中分享体验与感受，也聆听彼此不同的故事与收获。

🍵 茶叙时光

活动中将安排轻松的茶叙交流，在茶香与分享之中，让这段体验缓缓沉淀。

※ 每场活动都会根据参与者当下的状态与交流节奏灵活调整，因此不会有完全相同的两场体验。

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📍 活动地点

BTSAN PO
501 5th Ave, Room 1105, New York, NY 10017

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📅 八月场次

周五场｜6:00 PM

8月7日｜中文场

周六场｜2:00 PM

8月1日｜中文场
8月15日｜中文／英文双语场
8月22日｜中文场
8月29日｜中文场

周日场｜2:00 PM

8月2日｜中文场
8月9日｜中文场
8月16日｜中文场
8月23日｜中文场
8月30日｜中文／英文双语场

⏳ 活动时长：约90–120分钟

茶叙与分享时间可能根据当天的交流节奏自然延长。

👥 小班形式：每场仅限4位

▫️席位有限，先到先得

🎟️ 活动费用

单人票｜$79
双人同行｜$149

※ 双人同行票包含两位参与者，并占用两个活动席位。

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👕 着装建议

• 建议穿着舒适、宽松的衣物
• 棉、麻等天然材质更佳
• 白色或浅色服饰更推荐
• 请避免穿着过于紧身或影响放松的服装
• 建议避免带有大量金属配件、金属纽扣或金属装饰的衣物

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🌿 适合人群

• 希望暂时放慢脚步、放松身心的人
• 长期处于工作或生活压力中的人
• 希望为自己留出一段安静时间的人
• 对喜马拉雅文化感兴趣的人
• 希望体验喜马拉雅颂钵、呼吸与静心练习的人

无需任何颂钵、冥想或呼吸练习经验。

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年龄要求

建议13岁及以上参加。

18岁以下参加者需由家长或监护人陪同或同意报名。

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⚠️ 重要须知

本活动为文化与身心放松体验，并非医疗、心理咨询或治疗项目，也不能替代专业医疗建议。

参与者需自行确认当前身体状况适合参加活动。

如有怀孕、心脏疾病、癫痫、近期重大手术、对声音或香气特别敏感，或其他特殊健康状况，请在报名之前咨询专业医生，并自行评估是否适合参加。

活动过程中如有任何不适，请立即告知工作人员并暂停参与。

参与活动即表示参与者已阅读活动须知，并愿意自行承担与个人身体状况及安全相关的责任。

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📸 拍摄说明

活动期间可能会进行照片或视频拍摄，用于 BTSAN PO 官方网站、社交媒体及活动宣传。

如您不希望出镜，请于活动开始前提前告知工作人员，我们将尽量避免拍摄或公开使用您的正面影像。

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🔄 退改政策

• 活动开始前48小时以上取消，可申请全额退款
• 活动开始前48小时以内取消，恕不退款
• 如无法参加，可提前联系 BTSAN PO，将名额转让给亲友
• 未到场（No-show）恕不退款
• 如因天气、场地或主办方原因取消活动，将提供全额退款或免费改期

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📞 联系方式

BTSAN PO

📞 929-667-5999
📧 [email protected]
💬 WeChat：btsanpo1120

NYC | Himalayan Singing Bowl Gathering 🪷

In the constant rhythm of life in New York, thoughts about work, relationships, social commitments, and everyday responsibilities can quietly build up.

We often spend so much time caring for others that we forget to leave a little time for ourselves.

This August, BTSAN PO invites you to step away from the noise and spend a quiet afternoon with Himalayan singing bowls.

Centered around the sound of Himalayan singing bowls, this intimate gathering also includes Tibetan-inspired breathing guidance, aroma, brief chanting, self-reflection, sharing, and tea.

Between sound and breath, we hope to create a space where you can temporarily set aside the demands of daily life and slowly return to yourself.

This is more than simply listening to singing bowls, and it is not a structured class. It is a quiet shared experience designed to help the body and mind gradually settle through sound, breath, reflection, and conversation.

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🌿 What to Expect

Each session is limited to 4 guests.

The experience may be adjusted according to the energy, needs, and pace of the group, and generally includes:

🪷 Himalayan Singing Bowls

Rest within the long, layered tones and gentle vibrations of Himalayan singing bowls, allowing yourself time to slow down, relax, and settle.

🌬️ Tibetan-Inspired Breathing Guidance and Aroma

Gentle breathing guidance is paired with a subtle aroma experience to help the body gradually relax and return to the present moment.

🙏 Brief Chanting

A short chant may be included to encourage stillness, concentration, and a quiet sense of inner steadiness.

🌿 Self-Reflection

Simple reflective activities invite you to notice your present emotions and inner state, creating space for greater self-awareness.

💬 Sharing and Conversation

Guests are welcome to share their experiences and reflections in a relaxed, supportive small-group setting, while also listening to the perspectives of others.

🍵 Tea Gathering

Tea and informal conversation are included, allowing the experience to settle naturally through warmth, stillness, and connection.

Please note that each session is shaped by the participants and the natural rhythm of the group, so no two gatherings will be exactly the same.

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📍 Location

BTSAN PO
501 5th Ave, Room 1105
New York, NY 10017

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📅 August Schedule
Friday | 6:00 PM

August 7 | Mandarin Session

Saturday | 2:00 PM

August 1 | Mandarin Session
August 15 | Bilingual Mandarin and English Session
August 22 | Mandarin Session
August 29 | Mandarin Session

Sunday | 2:00 PM

August 2 | Mandarin Session
August 9 | Mandarin Session
August 16 | Mandarin Session
August 23 | Mandarin Session
August 30 | Bilingual Mandarin and English Session

Duration: Approximately 90–120 minutes

Tea and sharing may continue beyond the scheduled time, depending on the natural pace of the group.

Group Size: Limited to 4 guests per session

▫️Limited seating. Advance registration is recommended.

🎟️ Admission

Single Participant｜$79

Two Participants｜$149

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👕 What to Wear

• Comfortable, loose-fitting clothing is recommended.

• Natural fabrics such as cotton or linen are preferred.

• White or light-colored clothing is encouraged.

• Please avoid clothing that is overly tight or restrictive.

• We also recommend avoiding clothing with excessive metal accessories, metal buttons, or metal embellishments.

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🌿 Who Is This For?

• Anyone looking to relax and unwind

• Those experiencing ongoing work or life stress

• Anyone wishing to set aside quiet time for themselves

• Those interested in Himalayan culture

• Anyone curious about experiencing Himalayan singing bowls

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Age Requirement

Participants are recommended to be 16 years of age or older.

Participants under 18 must be accompanied by a parent or legal guardian, or have parental/guardian consent to attend.

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⚠️ Important Information

This is a cultural wellness experience and is not a medical treatment, psychological counseling, or therapy session.

Participants are responsible for ensuring that they are physically and mentally suitable to attend.

If you are pregnant, have heart conditions, epilepsy, have undergone major surgery within the past six months, are highly sensitive to sound, or have any other significant health concerns, please consult your healthcare professional and carefully consider whether this experience is appropriate for you before registering.

If you experience any discomfort during the session, please inform our staff immediately and discontinue participation.

By attending this event, participants acknowledge and accept responsibility for their own health and personal safety throughout the experience.

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📸 Photography Notice

Photos and videos may be taken during the event for use on BTSAN PO's website, social media platforms, and promotional materials.

If you prefer not to appear in photos or videos, please let our staff know before the session begins, and we will do our best to avoid capturing your identifiable image.

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🔄 Cancellation Policy

• Full refunds are available for cancellations made more than 48 hours before the session.

• Cancellations made within 48 hours of the session are non-refundable.

• If you are unable to attend, you may contact us in advance to transfer your reservation to a family member or friend.

• No refunds will be issued for no-shows.

• If the event is cancelled due to weather, venue circumstances, or organizer-related reasons, participants will receive either a full refund or the option to reschedule.

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📞 Contact

BTSAN PO

📞 +1 (929) 667-5999

📧 [email protected]

💬 WeChat: btsanpo1120