Nutrition for your hormones

Nutrition workshop for South Bay women who want to know exactly what you need to support your hormones so you can feel your best and thrive
About this Event

Attention South Bay women age 35+: Are you ready to finally get a handle on your nutrition so you can feel your best even when life is busy?

Join our exclusive workshop with registered nutritionist Lizzy Cangro!

In this session, you’ll cut through the confusion and overwhelm caused by social media ‘experts’ and walk away knowing exactly how much protein, calories, fat and carbs you need in your season of life to actually support your hormones and feel like the very best version of yourself.

Under Lizzy’s expert eye, you’ll create your targets within the session and receive tangible examples of how to meet these without spending hours meal prepping or researching recipes.

You’ll also have the opportunity to ask all your burning questions regarding supplements and healthy eating habits for you and your family.

Don’t miss the chance to learn how to master your nutrition like a pro… Sign up and let's feel our best together!