Nutrition and Exercise Workshop with Trainer Jenn
Schedule
Fri, 06 Mar, 2026 at 09:00 am
UTC-06:00Location
2180 105th ave NE, Blaine, MN, United States, Minnesota 55449 | Blaine, MN
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Join us for an empowering workshop designed to help you build sustainable habits that support strength, energy, and overall wellness. We’ll focus on the power of moving your body every day, with an emphasis on strength training at least three times per week to build lean muscle, boost metabolism, and increase confidence.On the nutrition side, we’ll break down how to fuel your body with whole, nutrient-dense foods and introduce simple macro tracking to help you understand protein, carbs, and fats—so you can eat with intention, not restriction.
This workshop is perfect for anyone ready to create consistency, build strength, and develop a balanced approach to exercise and nutrition.
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Where is it happening?
2180 105th ave NE, Blaine, MN, United States, Minnesota 55449Event Location & Nearby Stays:
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