NTUC Health MindCare
Schedule
Thu, 25 Dec, 2025 at 10:00 am to Sat, 01 Jul, 2028 at 11:30 am
UTC+08:00Location
NTUC Health Senior Day Care - Heartbeat@Bedok (Dementia Care, Rehabilitation and Physiotherapy, Day Care) | Bedok, SG
About this Event
Long-term caregivers of seniors often face multiple challenges that can lead to stress, burnout and isolation.
MindCare is a mindfulness programme designed to support both seniors and caregivers through their journey. Led by a trained mindfulness practitioner, the programme aims to:
- Support seniors’ cognitive health through mindfulness practices
- Equip and empower caregivers with stress management and relaxation techniques
- Provide a safe and supportive space for caregivers to share their experiences and find community support
MindCare encourages seniors and caregivers to participate together in mindfulness practices that promote well-being and connection.
Participants may attend as:
- A senior-caregiver pair
- An individual participant (either senior or caregiver)
If a caregiver is attending the session as an individual participant, custodial care will be provided for their senior during the duration of the session.
MindCare runs 2 time / Month on Sundays 0130PM - 0300PM
For more details and clarification , feel free to contact 90282156
Where is it happening?
NTUC Health Senior Day Care - Heartbeat@Bedok (Dementia Care, Rehabilitation and Physiotherapy, Day Care), 11 Bedok North Street 1, Bedok, SingaporeEvent Location & Nearby Stays:
SGD 53.49 to SGD 535.48
