Natural Embodiment Sessions: A Gently Guided Nature Experience

About the experience: 🍃༄
Winding things down in December creates the perfect rhythm to immerse yourself in nature. This practice of natural embodiment is a not a hike nor is it meant to be therapy - it is a slow, reflective, and embodied practice.

During the session, we move at an unhurried pace and pause often. Through nature-inspired invitations, such as listening to the sand, holding a natural object, or resting in stillness — we allow nature to meet us where we are, without trying to fix or force anything.

This practice draws on somatic awareness, gentle attention, and non-linear exploration. Experiences may feel calming, emotional, grounding, or quietly insightful — each person’s experience will be different.

There is no expectation to perform, share, or achieve anything. You are welcome to arrive exactly as you are.

This session is open to anyone who feels drawn to slow down and listen — to themselves, to nature, and to what emerges in the space between. 🌳
Date: Saturday, 27 December 2025
Time: 5.30pm-7:00pm
Location: Starbucks - Parkland Green, East Coast Park
Registration: Through meetup.com or Eventbrite
On donations:
A recommended donation of $20 has been established for this event. Learning from past events, it was suggested that a flat fee was given so that things are simpler, so here I am trying that!
Socials:
https://www.instagram.com/terence.with.nature/
https://www.youtube.com/@OnThePaths
Feel free to look at my posts - it will give you more information on my approach :) My youtube channel is also available if you wish to hear my rambles.
Things to bring:
- Water Bottle
- Comfortable clothes
- Sun protections (hat, sunscreen, etc.)
- Repellents (optional)
- Umbrella/Poncho (optional)
- Small snack (optional)
About me:
My dream is to reignite our connection with nature and bring us city folk closer to nature and ourselves! In my previous work, I partnered with horses and nature to conduct experiential sessions. My certifications are a unique blend of having a social work degree, Equine Assisted Learning and Coaching certifications, and various experiential courses in natural spaces around the world. Okay, that's all I'll write about myself :p

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher Terence Teo