November Sunday Sound Reset | Sound Bath

✨ Let go of what's passed and sink into stillness as you're immersed in the healing tones of crystal bowls, chimes, and grounding vibrations. These instruments are tuned to frequencies known to support the nervous system, reduce stress, and promote deep physical and energetic restoration. ✨

What to Expect:

• 🌿 Aromatherapy to ease you into rest
• 🧘 Gentle guided breathwork & meditation
• 🎶 A deeply immersive sound bath experience

🍂 This months Sound Bath meditation will focus on preapring for the Fall Equinox (Sept 22), which is a time of balance, ⚖️ harvest, and transition into introspection and slower rhythms.

Dress comfortably and bring water. Eye mask and pillow are optional.

Blankets and yoga mats are available, but feel free to bring your own yoga or fitness mat, or any additional blankets you may want!

Please arrive10 minutes early to set up your space and minimize distractions during the session.

🅿️ Parking info: Parking spaces available in the parking lot. Additional street parking in the vicinity.

More info: www.zazawellnesscollective.com

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Host or Publisher Kay Kavanah