November Sound Bath ✨
Schedule
Fri Nov 01 2024 at 07:15 pm to 08:15 pm
UTC+01:00Location
Ludlow Women's Centre | Ludlow, EN
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✨Take some time out for yourself + embrace the slowing of the seasons with this sound bath + guided meditation session. ✨Get comfortable and lay (or sit) back as Marie guides you into a deeply restful state using himalayan singing bowls and other instruments.
✨After the sound bath you'll be guided through a relaxing yoga nidra meditation to help relieve any lingering tension from the physical + energetic bodies. The perfect way to enter meditative states, have some 'me time' and switch off, no meditation experience is required (this is a great introduction to meditation).
Investment: £12.50 pp (follow website ticket link). Booking is essential.
This is suitable for everybody 16+ except pregnant folk.
Please bring a yoga mat to lie on, a blanket, cushion and anything else that makes you feel comfy ie eye pillow. Venue Address: Ludlow Womens Centre, 8 Church St, Ludlow SY8 1AP
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Where is it happening?
Ludlow Women's Centre, Ludlow, United KingdomEvent Location & Nearby Stays:
