November Belly Dancing Class Series

Belly Dance Series June 4th & 18th July 8th, 15th, 22nd, 29th Please sign up for whichever date(s) you can join us for!!
Are you Bored and want to connect deeper to your Feminine nature to develop a positive relationship with your body, mind, and heart?

1. 
   Meditation to Calm & Open the mind.
2. 
   Gentle Stretch to release hip & shoulder tension so we can boogie.
3. 
   Learn beginner to intermediate-friendly belly dance moves.
4. 
   Learn improvisational dance.
5. 
   Time to connect & answer any questions.

What to bring:
Bring a closed water bottle to stay hydrated.
Wear comfy moveable clothes you can stretch in.

How to Reach & Follow Teresa

Teresa is available for private sessions in Albany, NY at Healing Ki Connections.

Email us at

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Website: Healingkiconnections.com

Host or Publisher Honest Weight Food Co-op