Nourishing Your Mind, Body, and Soul with Mari

Name: Nourishing Your Mind, Body, and Soul with Mari
Start: 2025-04-04T18:00:00-06:00
End: 2025-04-04T19:30:00-06:00
Location: 535 E. South Boulder Rd., Louisville, CO, United States, Colorado 80027

Schedule

Fri Apr 04 2025 at 06:00 pm to 07:30 pm

UTC-06:00

Location

535 E. South Boulder Rd., Louisville, CO, United States, Colorado 80027 | Louisville, CO

Nourishing Your Mind, Body, and Soul
with Mari Kayfus
Friday, April 4, 2025
6:00 - 7:30 p.m.
$40*
*Members receive a 15% discount.
Join us for a special workshop designed to nurture your whole self — mind, body, and soul. In this safe and supportive space, we'll combine movement, mindfulness, and meaningful connection to inspire a deeper sense of well-being.
The workshop begins with a 60-minute yoga practice to help you ground and reconnect with your body. We'll then take time to share stories, reflect on simple and accessible self-care practices, and explore tools to support your well-being beyond the mat. To close, you'll get hands-on and create your own DIY yoga mat cleaner — a small, tangible reminder that self-care can be both simple and powerful.
Note: Mat spray ingredients and a 5 oz. spray bottle will be provided for you to keep.
𝘈𝘣𝘰𝘶𝘵 𝘔𝘢𝘳𝘪: 𝘈𝘴 𝘢 𝘱𝘢𝘴𝘴𝘪𝘰𝘯𝘢𝘵𝘦 𝘺𝘰𝘨𝘢 𝘪𝘯𝘴𝘵𝘳𝘶𝘤𝘵𝘰𝘳 𝘸𝘪𝘵𝘩 𝘢 𝘥𝘦𝘦𝘱 𝘤𝘰𝘮𝘮𝘪𝘵𝘮𝘦𝘯𝘵 𝘵𝘰 𝘩𝘰𝘭𝘪𝘴𝘵𝘪𝘤 𝘸𝘦𝘭𝘭-𝘣𝘦𝘪𝘯𝘨 𝘔𝘢𝘳𝘪 𝘩𝘢𝘴 𝘴𝘱𝘦𝘯𝘵 𝘺𝘦𝘢𝘳𝘴 𝘪𝘯𝘤𝘰𝘳𝘱𝘰𝘳𝘢𝘵𝘪𝘯𝘨 𝘴𝘦𝘭𝘧-𝘤𝘢𝘳𝘦 𝘱𝘳𝘢𝘤𝘵𝘪𝘤𝘦𝘴 𝘪𝘯𝘵𝘰 𝘩𝘦𝘳 𝘰𝘸𝘯 𝘭𝘪𝘧𝘦, 𝘣𝘰𝘵𝘩 𝘰𝘯 𝘢𝘯𝘥 𝘰𝘧𝘧 𝘵𝘩𝘦 𝘮𝘢𝘵. 𝘚𝘩𝘦'𝘴 𝘸𝘪𝘵𝘯𝘦𝘴𝘴𝘦𝘥 𝘧𝘪𝘳𝘴𝘵𝘩𝘢𝘯𝘥 𝘵𝘩𝘦 𝘵𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮𝘢𝘵𝘪𝘷𝘦 𝘱𝘰𝘸𝘦𝘳 𝘰𝘧 𝘯𝘶𝘳𝘵𝘶𝘳𝘪𝘯𝘨 𝘵𝘩𝘦 𝘮𝘪𝘯𝘥, 𝘣𝘰𝘥𝘺, 𝘢𝘯𝘥 𝘴𝘰𝘶𝘭. 𝘛𝘩𝘪𝘴 𝘸𝘰𝘳𝘬𝘴𝘩𝘰𝘱 𝘪𝘴 𝘢𝘯 𝘦𝘹𝘵𝘦𝘯𝘴𝘪𝘰𝘯 𝘰𝘧 𝘩𝘦𝘳 𝘱𝘦𝘳𝘴𝘰𝘯𝘢𝘭 𝘱𝘳𝘢𝘤𝘵𝘪𝘤𝘦, 𝘤𝘰𝘮𝘣𝘪𝘯𝘪𝘯𝘨 𝘺𝘰𝘨𝘢, 𝘮𝘪𝘯𝘥𝘧𝘶𝘭𝘯𝘦𝘴𝘴, 𝘢𝘯𝘥 𝘴𝘶𝘴𝘵𝘢𝘪𝘯𝘢𝘣𝘭𝘦 𝘸𝘦𝘭𝘭𝘯𝘦𝘴𝘴 𝘵𝘰𝘰𝘭𝘴 𝘵𝘰 𝘦𝘮𝘱𝘰𝘸𝘦𝘳 𝘰𝘵𝘩𝘦𝘳𝘴 𝘵𝘰 𝘳𝘦𝘤𝘰𝘯𝘯𝘦𝘤𝘵 𝘸𝘪𝘵𝘩 𝘵𝘩𝘦𝘮𝘴𝘦𝘭𝘷𝘦𝘴 𝘢𝘯𝘥 𝘱𝘳𝘪𝘰𝘳𝘪𝘵𝘪𝘻𝘦 𝘵𝘩𝘦𝘪𝘳 𝘴𝘦𝘭𝘧-𝘸𝘰𝘳𝘵𝘩 𝘪𝘯 𝘢 𝘮𝘦𝘢𝘯𝘪𝘯𝘨𝘧𝘶𝘭, 𝘭𝘢𝘴𝘵𝘪𝘯𝘨 𝘸𝘢𝘺.