Nourish Your Nervous System: Ancient Wisdom & Modern Science

Embark on a transformative exploration of your nervous system and unlock the profound healing potential of yoga philosophy and practices. Join Jacqueline Burbage, Yoga Therapist and seasoned Yoga Teacher, for a 2-hour workshop at the serene Dandelight wellness sanctuary.
In this immersive experience, we will delve into the ancient science of yoga, now backed by evidence-based research, to regulate and restore balance to your nervous system. By understanding the intricate workings of your nervous system, you can deepen your yoga practice and experience longer-lasting and more impactful benefits.
Through a blend of lecture and practice, Jacqueline will guide you through gentle yoga poses, breath work techniques, and mindfulness practices designed to soothe, rejuvenate, and nourish your nervous system. Learn how to cultivate resilience, reduce stress, and enhance your overall well-being through the wisdom of yoga.
Whether you're new to yoga or a seasoned practitioner, this workshop offers valuable insights and practical tools to support your journey towards greater health and vitality. Don't miss this opportunity to explore the profound connection between mind-body, and nervous system.

To avoid fees, sign up via our website: https://momence.com/s/108676757

Host or Publisher Dandelight