3 or 5 Day New Years Mindfulness Retreat in Delray

Name: 3 or 5 Day New Years Mindfulness Retreat in Delray
Start: 2025-01-03T15:00:00-05:00
End: 2025-01-07T11:00:00-05:00
Location: Casa San Carlos, 9600 W Atlantic Ave, Delray Beach, FL 33446

Schedule

Fri, 03 Jan, 2025 at 03:00 pm to Tue, 07 Jan, 2025 at 11:00 am

UTC-05:00

Location

Casa San Carlos, 9600 W Atlantic Ave, Delray Beach, FL 33446 | Delray Beach, FL

3 or 5-Day Residential Mindfulness Retreat at Casa San Carlos in Delray - Jan 2025
Join us for a transformative 3 or 5-day residential mindfulness retreat at Casa San Carlos in Delray Beach, FL. Immerse yourself in a peaceful and serene environment, away from the hustle and bustle of daily life. Choose to stay for 3 days from Jan 3rd to 5th, or 5 days from Jan 3rd to the 7th. During this event, you will have the opportunity to deepen your mindfulness practice and cultivate inner calm and an open heart.
Located at 9600 West Atlantic Avenue, Casa San Carlos offers the perfect setting for this retreat. Surrounded by nature and beautiful gardens, you'll find tranquility and plenty of time for self-reflection. Enjoy 3 delicious vegetarian meals prepared in-house by a professional chef.
Throughout the retreat, experienced mindfulness teachers will guide you through various meditation practices, mindful movement sessions, sound healing, loving-kindness, and insightful Dharma Talks. You'll learn valuable ways to enhance your mindfulness practice and cultivate a sense of presence in your daily life.
During our in-person Mindfulness Retreat, where we practice in Noble Silence, you'll discover an opportunity to connect with like-minded individuals who share a deep interest in mindfulness and how it can transform your relationship with life. Forge new friendships and cultivate lasting memories in a serene setting where silence is cherished.
Leave the busyness behind and enhance your well-being at this residential mindfulness retreat. Take this chance to nourish your mind, body, and soul. Reserve your spot today and embark on a transformative journey of self-discovery and inner peace.
This event is facilitated by Cindy Ricardo, LMHC, a certified Mindfulness and Gentle Yoga Instructor, and co-facilitated by Piero Falci, a Mindfulness-Based Stress Reduction (MBSR) Certified Teacher.