Nourish & Radiate: A Mini Retreat for Midlife Women
Schedule
Sun Sep 21 2025 at 02:00 pm to 05:00 pm
UTC+01:00Location
Barchester - Stoneham Grove Care Home | Reading, EN
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A soulful half-day retreat designed to help you feel more like you again.If you're navigating the ups and downs of perimenopause or post-menopause, this is your chance to pause, reset, and explore what real self-care looks like — beyond bubble baths.
You’ll enjoy calming breathwork and meditation, uplifting conversation, myth-busting around midlife nutrition, and a delicious hands-on session to nourish from the inside out.
Expect practical tips, plenty of “aha!” moments, and space to connect with other women who get it.
✨ Because you're not broken — you're becoming.
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Where is it happening?
Barchester - Stoneham Grove Care Home, Reading, United KingdomEvent Location & Nearby Stays: