Pranayama Breathing Free Class • Reading

Schedule

Wed, 15 Mar, 2023 at 06:00 pm to Wed, 29 Oct, 2025 at 06:30 pm

UTC+00:00

Location

Soul Dimension | Reading, EN

Advertisement
Elevate your pranayama practice and align your chakras in our free class. Explore the power of yoga breathing and improve your well-being.
About this Event

Join our global community for this 30 min online Free Breathing Class.


Powerful pranayama breathing

Connect with your body, mind, heart and soul in a deeper and more conscious way with the Soul Dimension Breathing in this free class.

Soul Dimension Breathing is a unique technique that combines the ancient knowledge of yoga pranayama, chakras and energy, sound healing, and science-backed modern breathwork practices.


Yoga breathing exercises

At this 30 min weekly class, you will join our global community to learn and practice the Soul Dimension Breathing technique guided by 35 years experienced facilitator, Sylvie Horvart.


Mastering your life energy

Soul Dimension Breathing is a simple and highly effective way to influence your total well-being. Practicing just 15 min on a regular basis (daily) will give you access to deeply relaxing, meditative, and healing states of body, mind and emotions.

Watch the .


Benefits
  • Deeply relax
  • Increase energy & vitality
  • Expand self-awareness
  • Improve sleep quality
  • Enhance mental clarity
  • Reduce anxiety
  • Feel more positive
  • Increase feelings of peace, joy & love
  • Balance the brain & nervous system
  • And much more…

What students say about the experience

It was so informative

"It was so informative. As first timer, I actually had my anxiety released. I felt much better than I have in months. I will definitely be attending more classes. Recorded and live." - Lisa

Pranayama Breathwork with Sylvie

"Sylvie is very experienced and always delightful. She is a great communicator and the education component is so helpful for those new to practicing healing breath meditation. Sylvie's kindness and gentleness permeates the session and certainly contributes to the healing aspect." - Susan

Pranayama with Sylvie

"Sylvie's guidance, care, with the breathing session was excellent for me - I want to maintain the practice and explore more. I learned a lot also - so grateful and was glad for free session(s) to consider signing up for other sessions." - Madeline


Event Photos

About Sylvie Horvath

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, pranayama, transformational breathwork and meditation.

It is my pleasure and honor to guide you toward self-empowerment, transformation, and awakened consciousness. I will help you connect to your deepest self and inner guide, from the physical to the soul dimension.



Agenda
Introduction to the Soul Dimension Breathing
Guided breathing practice
Interaction: sharing, questions and answers
Advertisement

Where is it happening?

Soul Dimension, Online Event on Zoom, Reading, United Kingdom

Event Location & Nearby Stays:

Tickets

USD 0.00

Icon
Know what’s Happening Next — before everyone else does.
Soul Dimension

Host or Publisher Soul Dimension

Ask AI if this event suits you:

Discover More Events in Reading

Halloween Biscuit Decorating Workshop
Wed, 29 Oct at 05:00 pm Halloween Biscuit Decorating Workshop

Dinton Pastures Country Park, Davis Street, RG10 0TH Hurst, United Kingdom

WORKSHOPS HALLOWEEN
Sausage Making Workshop - SOLD OUT
Wed, 29 Oct at 06:00 pm Sausage Making Workshop - SOLD OUT

Wickcroft Farm, Pangbourne Road, Theale, RG7 5EA Reading, United Kingdom

WORKSHOPS
A - Z of Grapes
Wed, 29 Oct at 07:00 pm A - Z of Grapes

Reading Biscuit Factory

WORKSHOPS
Wed, 29 Oct at 07:30 pm The Waggon & Horses Great British Pub Quiz

61 High St, Twyford, RG10 9AJ Reading, United Kingdom

CONTESTS MUSIC
Carers' Caf\u00e9
Thu, 30 Oct at 10:00 am Carers' Café

Signature at Caversham, 2 Willow View, Caversham, RG4 6LB

SaaSy x monday Meetup: Connect, Collaborate, Conquer!
Thu, 30 Oct at 01:00 pm SaaSy x monday Meetup: Connect, Collaborate, Conquer!

Impact Working

MEETUPS
Grandad Anansi
Thu, 30 Oct at 02:00 pm Grandad Anansi

21 South Street, RG1 4QU Reading, United Kingdom

ART LITERARY-ART
Halloween Rock'N'Roll Bingo
Thu, 30 Oct at 06:30 pm Halloween Rock'N'Roll Bingo

De Vere Wokefield Estate, Goodboys Lane,, RG7 3AE Mortimer, United Kingdom

BINGO NONPROFIT
Doula Services
Wed, 16 Jul at 01:00 pm Doula Services

RG8

HEALTH-WELLNESS WORKSHOPS
Postnatal  Restore Yoga
Thu, 31 Jul at 11:30 am Postnatal Restore Yoga

Personal studio

HEALTH-WELLNESS WORKSHOPS
Prenatal  Wellbeing Yoga
Wed, 06 Aug at 05:00 pm Prenatal Wellbeing Yoga

Personal studio

HEALTH-WELLNESS WORKSHOPS
The Sacred Feminine: A Woman\u2019s Circle
Sun, 26 Oct at 02:00 pm The Sacred Feminine: A Woman’s Circle

Personal studio

WORKSHOPS HEALTH-WELLNESS
Nature\u2019s Rhythm Yoga at the 3ness Fitness Weekend
Fri, 21 Nov at 04:00 pm Nature’s Rhythm Yoga at the 3ness Fitness Weekend

Devere Wokefield Park

PARTIES HEALTH-WELLNESS
Sound Bath: New Moon in Sagittarius
Sat, 22 Nov at 06:00 pm Sound Bath: New Moon in Sagittarius

3-5 Cremyll Road, RG1 8NQ Reading, United Kingdom

HEALTH-WELLNESS MEDITATION
Strong for Life: Discover No-fuss Strength Training for your Yoga Practice
Sun, 30 Nov at 11:00 am Strong for Life: Discover No-fuss Strength Training for your Yoga Practice

3-5 Cremyll Road, RG1 8NQ Reading, United Kingdom

WORKSHOPS HEALTH-WELLNESS
Into the Quiet: Winter Yin & Nidra Journey
Sun, 07 Dec at 02:00 pm Into the Quiet: Winter Yin & Nidra Journey

Pangbourne Village Hall

HEALTH-WELLNESS WORKSHOPS
PSYCHEDELIC BREATH\u00ae + Journaling Ritual | Reading - Caversham, Berkshire
Sun, 07 Dec at 02:00 pm PSYCHEDELIC BREATH® + Journaling Ritual | Reading - Caversham, Berkshire

Caversham Hall

HEALTH-WELLNESS WORKSHOPS
Winter mini retreat: Yin Yoga, Breath Meditation & Sound Journey
Sun, 07 Dec at 03:00 pm Winter mini retreat: Yin Yoga, Breath Meditation & Sound Journey

3-5 Cremyll Road, RG1 8NQ Reading, United Kingdom

HEALTH-WELLNESS MEDITATION

What's Happening Next in Reading?

Discover Reading Events