Winter mini retreat: Yin Yoga, Breath Meditation & Sound Journey

Name: Winter mini retreat: Yin Yoga, Breath Meditation & Sound Journey
Start: 2025-12-07T15:00:00+00:00
End: 2025-12-07T18:00:00+00:00
Location: 3-5 Cremyll Road, RG1 8NQ Reading, United Kingdom

Schedule

Sun Dec 07 2025 at 03:00 pm to 06:00 pm

UTC+00:00

Location

3-5 Cremyll Road, RG1 8NQ Reading, United Kingdom | Reading, EN

Take a nourishing pause before the Christmas rush with this restorative mini-retreat for body and mind.
Join us for an evening of deep rest and renewal, where gentle Yin Yoga postures will release tension from the body, calming breath practices will quiet the mind, and a soothing sound journey will guide you into a state of inner stillness.
This practice is designed to help you slow down, recharge, and reconnect with yourself before the busy festive season. Expect to leave feeling grounded, balanced, and deeply at peace.
Cosy, candlelit space
Healing soundscape of gongs, bowls & chimes
Suitable for all levels, no experience needed
Come as you are, and gift yourself the time to breathe, soften, and simply be.