Nourish & Balance Gentle Retreat
Join me for a gentle Sunday morning retreat in the peaceful studio at Heart Chiropractic.
� Ceremonial cacao
� Gentle movement
� Marma self-massage
� Meditation
� Sound bath
� Herbal teas & refreshments
Three hours to slow down, breathe deeply, and reconnect with yourself.
Nourish & Balance Retreat
Heart Chiropractic, Belmont
Sunday 14 June ~ 9.30 am - 12.30 pm
$70
Bookings essential
Leave feeling calmer, grounded, and nourished.
Places are limited. Bookings Essential. Message me for queries or book on my website
https://yoga-4-living.com/



















