Noor & Naar womb centred women Bellydance classes (beginner/intermediate)

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Noor & Naar bellydance classes are taught by a passionate lover of bellydance.Intense & fun classes focusing on drilling the foundations to progress quickly and advance with good form, good balance and mobility. Fun and intentional classes teaching absolute beginners up to intermediate introducing optional more advanced options in the class for those who are up for the challenge.

Includes drilling the basics through isolations and combos, visualisation and many more effective methods for building muscle memory quickly.

Did you know the origins of bellydance are for the honour of the womb, fertility, womanhood and femininity? It was performed by women, for women. The circle of women dance for each other at Hafla (a gathering centered around food and belly dance) It serves as a way for women to connect with each other, encourage, and acknowledge each other's beauty. It is also considered as a preparation and form of childbirth. The ancient African and Arabian dance was thought to induce fertility in women and to strengthen their bodies in preparation and to ease childbirth, heal the womb and honour womanhood in the body that we are in.

These classes are intended to get you to progress, embody and teach you to honour the origins and sacredness of bellydance, healing you and helping you embody your natural self and feminine essence as woman whilst challenging your body, getting you healthier and more active.

Bellydance is an ancient art form over 6000 years old, I have had a love for it since I was a child and this has been a dream of mine, so get ready to fall in love with it also.

Held in a great dance hall in the new dance building and taught by an Arabian bellydancer, the feeling of the class is intended to make you more comfortable in your body, mobile and balanced whilst learning the authentic dance tradition.

As an NLP Coach and Yoga Prana Vidya Practitioner, I have a unique teaching style that helps you grow on every level throughout this class.

Know what’s Happening Next — before everyone else does.

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