Nia Pop-Up Series: Bloom
About this Event
Nia Pop-Up Series: Bloom
Move. Connect. Bloom.
Join Sacred Growth Dance for a 3-week Nia movement journey exploring Bloom, a joyful routine inspired by growth, self-expression, and the unique beauty that lives within each of us.
Nia is a holistic movement practice that blends dance, martial arts, and mindfulness into an uplifting and energizing experience. With a foundation of moving in Your Body, Your Way, Nia is accessible to all fitness levels and movement backgrounds.
Over three weeks, we’ll learn and embody the Bloom routine together. Each class will introduce a different focus, allowing participants to deepen their movement practice, connect more fully to the music, and explore new layers of personal expression.
Attend one class or join all three. While each class can stand alone, attending the full series offers an opportunity to build familiarity with the dance and experience the routine on a deeper level each week.
Dates: July 15, July 22, and July 29
Time: 6:00 PM – 7:00 PM
Location: Breakthrough Studio 534 Mendocino AveSanta Rosa, CA 95401
Cost: Sliding Scale $10–20 per class or $30-60 for all three classes.
Pay what you can. All bodies, all levels, all are welcome.
Come as you are and leave feeling more connected to yourself, your body, and your community.
Where is it happening?
Event Location & Nearby Stays:
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