Nia Movement Medicine

Name: Nia Movement Medicine
Start: 2025-01-21T17:30:00-06:00
End: 2025-01-21T18:30:00-06:00
Location: Hastings Arts Center

Schedule

Tue Jan 21 2025 at 05:30 pm to 06:30 pm

UTC-06:00

Location

Hastings Arts Center | Hastings, MN

Movement Medicine for Mind, Body, and Spirit.
About this Event

Indulge in a movement practice that combines elements of dance, martial arts, and healing arts.

Nia is low impact, provides cardio conditioning, builds stamina, improves balance, rejuvenates and restores.

Nia is adaptable to any level of fitness. All bodies welcome. No experience needed.

Donations accepted ($10 suggested); cash or Venmo

Where is it happening?

Hastings Arts Center, 216 4th Street East, Hastings, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Host or Publisher Rivertown Yogis

Tags:

Art in Hastings

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