NIA & THE NAAD - FUSION DANCE & SACRED SOUND BATH

NIA & THE NAAD - FUSION DANCE & SACRED SOUND BATH

Come join us for a unique experience of Nia fusion dance and sacred sound bath at Hanai on Eagle Road in Bend, OR, USA. Let the rhythm of NIA movement and the healing vibrations of sacred sound bathe your soul in pure bliss. This in-person event promises to be a transformative journey for your mind, body, and spirit. Don't miss out on this opportunity to connect with yourself and others in a beautiful setting.

The Nia Technique is a powerful fusion of dance, martial arts, and mindfulness practices that elevates the heart rate and playfully expands your movement potential. It is a holistic practice addressing body, mind, emotions, and spirit. Nia is designed for everyBODY. By using the system of 52 simple moves, Nia delivers full-body conditioning leaving you energized, clear, and balanced.

It’s practiced barefoot to inspire and guide people to listen to the wisdom of the body, choose movement that feels good, and find connection. Join us as we discover, explore, UNLEASH, and enhance our potential to truly live in our bodies!

The sound bath is a journey into self and timelessness with the use of specialized instruments. Please bring a yoga mat, light blanket, journal and eye cover for maximum comfort.

All body types, belief systems and experience levels welcome.

Express what needs expression.

Host or Publisher Soundshala