New Year's Eve- Sound Bath Meditation

Celebrate the close of the year with reflection, intention, and restoration.

We’ll begin with tea and a journaling practice, offering space to honor the year behind you and set heartfelt intentions for the one ahead. Then, ease into a deeply restorative Sound Bath Meditation, where soothing vibrations will melt away tension, calm the mind, and leave you feeling centered, refreshed, and ready to step into the new year with clarity and ease.
WHAT TO BRING:

-Yoga mat

-Journal & pen

Know what’s Happening Next — before everyone else does.

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Host or Publisher Trish Lanns- Soundscapes by Trish