New Year Reset
Schedule
Sat Jan 24 2026 at 10:30 am to 01:00 pm
UTC-06:00Location
4003 80th St, Suite 103, Kenosha, WI, United States, Wisconsin 53142 | Kenosha, WI
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A new year doesn’t automatically bring clarity or calm. Most of us carry the stress of the last season right into the next. If you’ve been feeling that heaviness, you’re not alone. The New Year Reset is a collaborative initiative of Empower MHAWC and AR Healing Arts to provide a guided space to pause, breathe, and release what’s been weighing on you so you can step into 2026 with more intention and ease. Give yourself the moment you’ve been needing.
🧠 Begin with a brief intro to Acceptance & Commitment Therapy—a mindfulness-based approach to navigating life’s challenges while staying true to your values.
🔔 Then, immerse yourself in sound healing to quiet the mind, soften the nervous system, and make space for calm and renewal.
💃 Close with joyful movement to integrate the morning’s practices and spark connection, lightness, and clarity.
Message us for more information. We hope to see you there! #NewYearReset #WellnessEvent #MindBodyGlow #ACTtherapy #SoundHealing
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Where is it happening?
4003 80th St, Suite 103, Kenosha, WI, United States, Wisconsin 53142Event Location & Nearby Stays:
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