New Year, New You Health Fair and Activations
Schedule
Sat Jan 04 2025 at 10:00 am to 04:00 pm
UTC-07:00Location
Xero Shoes Store and Fulfillment Center, East 55th Avenue, Denver, CO, USA | Denver, CO
About this Event
Welcome to the New Year, New You Health Fair and Activations! Join us at the Xero Shoes Store and Fulfillment Center in Denver, CO, USA for a day filled with health and wellness activities. Discover new ways to improve your well-being and kickstart your year with a fresh perspective. From fitness classes to recovery modalities, this event has something for everyone looking to prioritize their health in the new year. Don't miss out on this opportunity to make positive changes for a healthier you!
Come for an activation or activations (registration links below), or to just the fair to meet all of our provider partners (no RSVP required).
Free Rolfing® Structural Integration and Infant Bodywork sessions:
Never tried Rolfing? Now you can sign up for a 20-minute session.
(sign up here) works with pre-crawling infants and everyone aged 13 and up. (sign up here) works with teenagers and adults. (Minors will need parental consent.)
Activation Schedule:
8:45a - A workout using with Trainer Joe: Start your day with a mix of movement and affirmations that will set the tone for your day. Register here. Note: This portion of the event will take place before the Store opens and the rest of the health fair begins.
10:00a - You Knee-d This with : This is a foam roller based activation will help open up your knees and have them feeling amazing. Register here.
10:45a - Perfect Your Posture with : Learn simple tools for improving your posture, kicking chronic pain and staying as active as you want to be. Register here.
11:30p - A body-weight workout with : It's health and fitness simplified. This will be a fun body-weight HIIT style workout. Register here.
12:15p - myofascial release with Moses River: Use the revolutionary myom to discover a whole new way to make your whole body feel amazing. Register here.
1:00p - Improve foot and ankle mobility with : Foot and ankle mobility is key to adaptive movement, and immobility often leads to issues in the knees, hips, and low back. Register here.
1:45p - Core & Pelvic Floor Health with : Learn how to heal core and pelvic floor issues like incontinence, diastasis recti, prolapse and more. This is for women of all ages! Register here.
2:30p - Rolfing Structural Integration with Ashley and Jared Fitzgerald from : A wholistic approach combining skillful touch and movement education to help your body become more aligned in gravity. Register here.
3:15p - Low body health and strength with Loren from : The lower body is a complex system, so how do we take care of it as a whole rather than just focusing on the individual parts? Register here.
Where is it happening?
Xero Shoes Store and Fulfillment Center, East 55th Avenue, Denver, CO, USA, United StatesEvent Location & Nearby Stays:
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