New Year, New Perspectives: Inversion Workshop

Join Angela as we step into the New Year with fresh energy and a new outlook! This workshop invites you to explore the transformative power of inversions like Headstand, Shoulder Stand, and Forearm Stand. Whether you're new to inversions or looking to refine your practice, this session will build confidence, strength, and focus. Through guided progressions, we'll explore how turning your world upside down can bring clarity and inspire fresh perspectives for the year ahead. No prior inversion experience is necessary, just an open mind and the willingness to try!

Host or Publisher Erin Geraghty