NEW YEAR, NEW INTENTIONS BREATHWORK WORKSHOP - BERKELEY

There is limited capacity, please buy your ticket in advance to secure your place and arrive at least 15min early to claim your spot.

🎉 New Year, New Intentions: Breathwork Workshop 🎉

Welcome to a transformative journey as we step into the New Year with clear intentions and open hearts. Join us for our exclusive New Year Breathwork Workshop, designed to help you set powerful intentions and call in what you desire for the year ahead.

🌟 Workshop Highlights:

• Intention Setting: Begin the workshop by gaining clarity on your goals and dreams for the New Year. We'll guide you through a powerful intention-setting exercise to align your heart and mind.

• Guided Breathwork: Dive deep into the practice of conscious, diaphragmatic breathing. This session will help you release any lingering tension from the past year and create space for new possibilities.
• Manifestation Techniques: Learn effective techniques to call in what you desire, using the power of your breath to energize your intentions and bring them to life.
• Community Connection: Connect with like-minded individuals in a supportive and energized environment. Share your aspirations and draw strength from the collective energy of the group.
• Reflection and Integration: Conclude the workshop with a reflective meditation to integrate your experiences and solidify your newfound intentions.

Whether you're looking to enhance your personal growth, deepen your self-awareness, or simply start the year on a positive note, this workshop is for you. No prior experience is required—just bring your enthusiastic spirit and a willingness to explore.

Let's breathe life into our dreams and welcome the New Year with open arms!

Secure your spot now and prepare to embark on an inspiring journey of self-discovery and empowerment.

What to Bring: This beathwork journey is best experienced lying down on your back. Wear comfortable clothes and bring whatever you need to be relaxed - yoga mat, blanket, pillow, water, eye mask, etc. It's suggested to not eat for at least a few hours before breathwork. Please bring a journal to write down any insights you may have afterwards.

Disclaimer: By signing up for this session you agree to these terms: I acknowledge that Somatic Breathwork Journey is a deep and powerful process. It involves rapid and prolonged breathing that is designed to activate intense emotional responses. I have notified the practitioners of any physical injuries, mental or psychological conditions I have. I engage in this experience willingly and take full responsibility for my own physical, mental and emotional experiences during and after the session.

Contraindications: Breathwork is intended as a personal growth experience and enhance well being and should not be looked upon as a substitute for psychotherapy. It is not appropriate for persons with the following:

1. Cardiovascular disease/heart conditions

2. Detached retina or glaucoma

3. Diagnosed brain or abdomen aneurysm

4. Epilepsy

5. Diagnosed bipolar or schizophrenia

6. Uncontrolled diabetes or thyroid conditions

7. High blood pressure

8. Delicate Pregnancy

9. Recent surgery or injury

If you have any doubt about whether you should participate, please consult with your physician(s). Persons with asthma should bring their inhaler and consult with their physician(s).

Release: I have chosen to participate in this breathwork experience. My choice has been voluntary and I may terminate my session at any time. I understand that there is no assurance that I will feel better and that emotions may be evoked that will be upsetting in nature. I understand the potential risks of participation and hereby agree to release and hold harmless Bryce Gubler from any and all legal responsibility or liability for outcomes experienced as a result of the Somatic Breathwork. I or my representative(s) agree to fully release and hold any practitioners harmless from and against any and all claims, liability, or damages - arising out of or in connection with my session(s).

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Host or Publisher Eternal Breathwork