New Moon Yoga Theme: Creating Space
About this Event
New Moon Yoga
Theme: Creating Space
One hour of mindful yoga followed by snacks and relaxed moon chats.
A simple evening to move, breathe, reflect, and create space for the new lunar cycle.
Date & Time
Tuesday 11 August 2026
6:00–7:30 PM
Location
Koko Studio
Glasgow City Centre
Right next to Central Station
About this gathering
Our August gathering takes place on the evening before the New Moon.
The New Moon is a quiet beginning. A time to pause, reconnect, and prepare for a new cycle.
Rather than rushing into what comes next, this evening is an opportunity to slow down, breathe, and create space in both body and mind.
Summer can bring plenty of energy, movement, and activity. The long days can encourage us to do more, see more, and stay busy for longer.
While that can feel exciting, it can also leave us feeling a little disconnected from ourselves.
This gathering is a chance to step away from the noise for a moment and return to your own rhythm.
The Practice
This is not a restorative class, but a steady and mindful flow designed to help you feel more balanced, grounded, and present.
Together we'll explore:
• Breath-led movement
• Chest opening to support deeper breathing
• Hip and side body opening
• Twists to refresh the spine
• Standing balance and strong foundations
• A dynamic yet grounding sequence to build strength, mobility, and steadiness
Dynamic, but not aggressive.
Grounding, but not sleepy.
A practice to help you feel more spacious, steady, and connected before the New Moon.
After the Practice
After yoga, we'll stay for snacks and relaxed moon chats together.
There is never any pressure to share. You are very welcome to chat, listen, reflect, or simply enjoy being in the space.
Expect:
• Snacks
• Relaxed moon chats
• A small group atmosphere
• A friendly and welcoming space
Who It's For
All levels are welcome, including beginners.
You don't need to know anything about the moon or have an advanced yoga practice.
Just come as you are.
Price
£18 + booking fee
A simple evening to move, breathe, connect, and create space for what's next.
Where is it happening?
Event Location & Nearby Stays:
GBP 20.21
