New Moon Yoga + Snack Gathering
About this Event
An evening of mindful movement to reset on the New Moon, followed by snacks and relaxed conversation in a small, welcoming space.
Date & Time
Tuesday 14 July 2026
6:00–7:30 PM
Location
Koko Studio
Glasgow (right next to Central Station)
About this gathering
Our July gathering takes place on the New Moon itself — a natural moment to pause, reflect, and begin again.
The New Moon is often seen as a time for letting go of what no longer serves us and creating space for what we'd like to invite into the next chapter.
Summer can bring plenty of energy and activity. The long days encourage us to do more, see more, and stay busy for longer.
While that can feel exciting, it can also leave us feeling a little disconnected from ourselves.
This evening is an opportunity to step away from the noise for a moment and return to your own rhythm.
Through mindful movement, breath, and attention to detail, we'll create space in both body and mind.
The Practice
This is not a restorative class, but a steady and mindful flow designed to help you feel more balanced, grounded, and present.
Together we'll explore:
• Mindful movement with clear alignment and breath awareness
• Twists to release tension and create space
• Hip and side body opening
• Strength, mobility, and steadiness through movement
✨ Dynamic yet grounding flow
✨ Nervous system support through breath and attention
✨ A chance to reconnect with yourself on the New Moon
After the Practice
We'll stay for snacks and relaxed moon chats together.
There is never any pressure to share, but many people enjoy taking a moment to reflect, listen, and connect with others.
✨ Snacks & moon chats
✨ Small group atmosphere
✨ Friendly, welcoming space
A simple evening to move, reflect, connect, and spend a little time with yourself 🌙
Who It's For
All levels welcome — no experience needed.
Price
£18 + booking fee
Where is it happening?
Event Location & Nearby Stays:
GBP 20.21
