New Moon Yoga Nidra Yin
Schedule
Fri Mar 07 2025 at 05:30 pm to 07:30 pm
UTC-07:00Location
14515 W Grand Ave Suite 122, Surprise, AZ, United States, Arizona 85374 | Surprise, AZ
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Welcome to the New Moon in March Yoga Nidra Yin Workshop!Experience a transformative blend of yin yoga, yoga nidra and guided meditation while harnessing the renewal energy of the new moon.
Set intentions, release blockages and rejuvenate your mind, body and spirit.
Yoga Nidra is a deep relaxation technique. It's a guided meditation practice that quiets the mind, releases tension, promotes relaxation, reduces stress and anxiety. Regular practice improves sleep, boosts mood and enhances overall well being.
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Where is it happening?
14515 W Grand Ave Suite 122, Surprise, AZ, United States, Arizona 85374Event Location & Nearby Stays: