Auyrveda in Winter Workshop

Schedule

Fri Jan 31 2025 at 06:00 pm to 08:00 pm

UTC-07:00

Location

14515 W Grand Ave Suite 122, Surprise, AZ, United States, Arizona 85374 | Surprise, AZ

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Align with the season's natural rhythms to enhance wellness and immunity.

Winter is a time of stillness and introspection, a Vata-Kapha season that can lead to imbalances if not tended carefully.

Learn nourishing practices, grounding routines and warming foods to keep you balanced and resilient. We'll dive into herbal remedies, lifestyle adjustments and self-care rituals that honor the body's need for warmth and stability.
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Where is it happening?

14515 W Grand Ave Suite 122, Surprise, AZ, United States, Arizona 85374

Event Location & Nearby Stays:

Elements Yoga

Host or Publisher Elements Yoga

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