New Moon Yoga Nidra & Mugwort Tea Ceremony

Join us for an intimate Aries New Moon Yoga Nidra + Mugwort Tea Ceremony, a space to slow down, reset, and begin again with intention.

We’ll start with gentle, breath-led movement to release tension and reconnect to the body, followed by intention setting for the new lunar cycle. You’ll then be guided into yoga nidra—a deeply restorative, guided meditation done lying down—accompanied by sound to support full relaxation and integration.

We’ll also share mugwort tea, an herbal ally known for supporting intuition and inner awareness, helping you soften and drop in more deeply.

We’ll close with journaling and reflection, giving you space to ground your experience and carry your intentions forward.

No experience needed-just come as you are.

Janae is a meditation guide and yoga teacher who creates grounded, welcoming spaces for rest, reflection, and reconnection. Her approach blends gentle movement, breath, and guided meditation to support the nervous system and help people slow down. Through her work with Lunar Roots, she focuses on building community and offering experiences that invite people back to themselves through the magic of lunar rituals.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Goddess + the Moon, Wild Heaven Brewery