New Moon Rest + Restore

Name: New Moon Rest + Restore
Start: 2026-06-12T18:00:00-04:00
End: 2026-08-14T18:00:00-04:00
Location: Speakeasy Yoga

Schedule

Fri, 12 Jun, 2026 at 06:00 pm to Fri, 14 Aug, 2026 at 06:00 pm

UTC-04:00

Location

Speakeasy Yoga | Dayton, OH

Grab your bolsters, blocks, and blankets and give your nervous system the royal treatment it so greatly deserves in this all-levels practice suitable for anyone looking to wind down and find some calm.
In this class you will use lots of props to set your body up in restorative postures that are held longer to help activate your parasympathetic nervous system response and find true relaxation.
Restorative yoga is a wonderful practice to add to your self care routine, no matter what your daily life looks like!
Class pass eligible, but limited space available.