Guided Meditation Class

Join Sara as you create a space to comfortably settle into a guided group meditation. This is the perfect place to become more familiar with the basics of a meditation practice, its benefits in your daily life, and leave feeling prepared with tools to maybe even begin a meditation practice on your own!
No yoga or meditation experience necessary. Please wear comfortable clothes and bring a yoga mat.
Teacher: Sara Ordway
Investment: Use your membership or pay what you can!