New Moon Reset

2025 called, are you checking in with your growth? Let’s embrace the energy of the Lunar New Year’s Year of the Snake, and channel it to nourish our own cycle of renewal. Envision yourself surrounded by candlelight, a warm cup of chai in your hand, some insightful Year Compass discussion questions to share with a new friend followed by an action-oriented Wheel of Life journaling activity, and then we close with a yummy yin yoga flow melting into a sensuous sound bath to tune into your inner voice. This is your invitation for an integrated Mind, Body, and Spirit reset to create crystal-clear goals for the cycle ahead. Personal growth with community accountability is so much more fun. See you there!
Offerings
Spirit: Candlelight and Chai with a Lo-fi Playlist
Mind: Year Compass Discussion Questions and Wheel of Life Journaling
Body: Yummy Yin Yoga and Sensuous Sound Bath
Schedule:

Sunday, February 2, 2025
6pm- 9pm
In-person at MLC

Cost:

MLC Members $35

Non-Members $45

Note: We accept cancellations up to 30 days prior to the workshop and you will receive full refund minus 10% of the original workshop fee. No refunds are available for cancellations within 30 days of the workshop.
Bio:
Yadira Capaz is an artist bridging wellness with climate action. She has 10+ years of experience producing workshops and retreats on Leadership, Creativity, and Human Connection across the US and Latin America. She is known for engaging communities in climate justice, holistic wellness, creative tech, and entrepreneurship for social impact. She weaves together her explorations in art therapy, herbalism, the performing arts, somatic healing, earth-rooted facilitation, conscious play, design thinking, and much more to create intricate transformative experiences that function as modern-day rites of passage for her community. Yadira believes teaching as she learns is the best way to serve her community. She plants seeds of wholeness, vitality, resilience, joy, and creativity for all of us to flourish together in a changing world. Follow her journey to grow along with her and collaborate at yadiracapaz.com. You can attend her weekly Yummy Yin & Sensuous Sound class at 7:30pm on Wednesdays at Miami Life Center.

Host or Publisher Miami Life Center