New Moon Nurture: Yin Yoga, Intention Setting and Yoga Nidra
Schedule
Mon Sep 30 2024 at 06:00 pm to 07:30 pm
UTC+01:00Location
Roath Lake - Cardiff | Cardiff, WA
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New Moon Nurture: Yin Yoga, Intention Setting and Yoga NidraAs the new moon moves into Libra, the sign of harmony, relationships, beauty, and love, join us for an evening dedicated to self-care and balance. This special session weaves together the grounding practice of yin yoga, mindful intention setting, and the deeply restorative experience of yoga nidra (yogic sleep). It’s an opportunity to slow down, connect inward, and realign with the themes of balance and connection that Libra brings.
Whether you’re new to yoga or have been practicing for years, everyone is welcome.
🧘 What’s Included:
☾Gentle yin yoga to release tension and create stillness
☾Guided intention setting to harness the energy of the new moon
☾Deep rest and rejuvenation through yoga nidra
☾Space to connect and share with like-minded individuals
This is more than just a class—it’s an opportunity to pause, reflect, and move forward with a sense of peace and purpose.
📅 Details:
Date: Monday 30th September
Time: 6pm
Location: Thriv, Clearwater Way, Lakeside
Duration: 90 minutes
🌙 Embrace the new moon with a sense of calm and clarity. Book your spot today and take a moment for yourself to rest, recharge, and reconnect.
I can’t wait to share this nurturing and reflective practice with you, if this session goes well I will be adding more Monday evenings **
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Where is it happening?
Roath Lake - Cardiff, Roath Park,Cardiff, United KingdomEvent Location & Nearby Stays:
